Comments on: Natural Remedies for Panic Attacks

By: kooie

kooie — Tue, 27 Oct 2009 07:55:54 +0000

Anxiety Panic attacks natural remedies?
My partner suffers from anxiety and panic attacks almost daily which he feels lik ehes having a heart attack and going to die. Does anybody know of natural remedies to help relieve thi he is currnetly taking a magnesium tablet to help but i want to know th most popular that works thanks

By: betty boo

betty boo — Tue, 27 Oct 2009 00:11:59 +0000

Panic attacks are created by the mind. If he learns to relax and not be too stressful he would be able to cope with this very well.
It takes years of learning to be very stable in mind if he doesn’t start from now he will not be able to achieve it and will eventually end up in assylum.
To make him relax, try camomile tea. Get a nice body massage using essential oil like lavender, jasmine, lemon grass. Also try burn any of the oil mentioned above in his bedroom before he goes to sleep.
All the best!
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My dearest father who is a doctor and currently doing his research on medicinal plant. He is also welcomes people from all corner of the world to come to his place to learn more on the local & international medicinal plant. U can also pamper yourself with traditional body massage & flower bath at his place. Email me if interested butteroses@yahoo.com

By: Sam D

Sam D — Tue, 27 Oct 2009 00:09:59 +0000

I have tried all of the suggested natural remedies, and none of them ever did any good. The only thing that helped me are tranquilizers prescribed by a physician. Panic attacks are serious and should not be treated lightly. If it has continued for more than a couple of weeks, he should seek professional care.
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By: zeebya

zeebya — Tue, 27 Oct 2009 00:07:59 +0000

Smoke a joint. That's why God put cannabis here.
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By: baghmom

baghmom — Tue, 27 Oct 2009 00:05:59 +0000

It starts in the mind. In ends in the mind. Go to my answers and look up a question about anxiety attacks. Its lengthy but works. Good luck.
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By: Maddy girl

Maddy girl — Tue, 27 Oct 2009 00:03:59 +0000

Bach, Rescue Remedy found in health stores
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By: Zero Now

Zero Now — Tue, 27 Oct 2009 00:01:59 +0000

Read "The Power of Now" by Eckhart Tolle. It's not specifically geared to that problem, but it is an excellent little book on how to get through various suffering, physical and mental.
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By: pinky

pinky — Mon, 26 Oct 2009 23:59:59 +0000

anything pepperminty, like peppermint tea or candy can help, not stop it but calm you down abit. also B vitamins are suppose to be good, exercise also
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By: Blunt Honesty

Blunt Honesty — Mon, 26 Oct 2009 23:57:59 +0000

Here is a natural remedy..... Slap them really hard next time.
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