I was wondering if you could help me with my anxiety. Around 4 weeks ago i witnessed my mum have a very serious seizure she then was diagnosed with terminal brain cancer. I am dealing with this situation well according to my counsellor my main concern is the way im feeling. I dont feel depressed however I do feel dizzy a lot of the time, I then start to worry about these dizzy spells and I sometimes feel depersonalized. I just want this dizzyness to go away I’ve been to a doctor about possible ear problems and I did have an ear infection at the time however its gone now yet I still feel dizzy will this dizzyness just go away over time as I dont notice it when im distraccted its only when I really start to think about it that I notice it. I really dont want to go on drugs I just want to not feel dizzy and spaced out. If you could could give me some advice that would help a lot thanks,

Jack